Plantains sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
One Plantain3oz porktomatoeslettucesmayo
Plantain needs to be slice long and baked or fried
pork any way you like it cooked
slice tomatoes and lettuces
put mayo on plantain add pork tom. lettuces and eat.
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user GIZMO2WICKED.
pork any way you like it cooked
slice tomatoes and lettuces
put mayo on plantain add pork tom. lettuces and eat.
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user GIZMO2WICKED.
Nutritional Info Amount Per Serving
- Calories: 450.1
- Total Fat: 17.4 g
- Cholesterol: 71.0 mg
- Sodium: 129.6 mg
- Total Carbs: 50.3 g
- Dietary Fiber: 6.2 g
- Protein: 26.8 g
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