TheShrinkinLady's Last Minute "Musgo" Shrimp Pasta Primavera
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Barilla Whole Grain Linguine - 4 oz (2 oz ~ 1 Cup cooked)1 cup frozen peas2 cups chopped fresh broccoli1 cup carrots, sliced (raw)1.5 garlic cloves (I used minced garlic in water)1/2 cup of onion, chopped6 oz of shrimp (cleaned, deveined...I used frozen uncooked from WholeFoods)1 tbsp olive oilsalt and pepper to taste
Cook pasta as per instructions on the box.
In a saucepan, heat olive oil and add garlic and stir constantly for 15-30 seconds. Next, add veggies and cook until tender (this will depend on how roughly or finely you chopped your veggies...the smaller you chop them, the quicker they cook). Lastly, add shrimp and cook until just pink. Be sure not to overcook the shrimp as rubbery shrimp are never a good thing!
To plate:
Drain pasta and plate ~1 cup per plate. Next, divide veg/shrimp mixture in half and top pasta with it. If you aren't a stickler for calories, add a small drizzle of olive oil and a teaspoon of parmesan cheese to taste.
Serving Size: Makes 2 portions (1 cup of pasta and half of veg/shrimp mix)
Number of Servings: 2
Recipe submitted by SparkPeople user THESHRINKINLADY.
In a saucepan, heat olive oil and add garlic and stir constantly for 15-30 seconds. Next, add veggies and cook until tender (this will depend on how roughly or finely you chopped your veggies...the smaller you chop them, the quicker they cook). Lastly, add shrimp and cook until just pink. Be sure not to overcook the shrimp as rubbery shrimp are never a good thing!
To plate:
Drain pasta and plate ~1 cup per plate. Next, divide veg/shrimp mixture in half and top pasta with it. If you aren't a stickler for calories, add a small drizzle of olive oil and a teaspoon of parmesan cheese to taste.
Serving Size: Makes 2 portions (1 cup of pasta and half of veg/shrimp mix)
Number of Servings: 2
Recipe submitted by SparkPeople user THESHRINKINLADY.
Nutritional Info Amount Per Serving
- Calories: 499.7
- Total Fat: 10.3 g
- Cholesterol: 165.8 mg
- Sodium: 391.8 mg
- Total Carbs: 72.7 g
- Dietary Fiber: 17.3 g
- Protein: 33.4 g
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