Apple Pie Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/3 cup whole wheat flour 2 tbsp rolled oats, dry1/2 cup finely-chopped apple1 tsp cinnamon2/3 tsp baking powder1/8 tsp salt1 tsp pure vanilla extract1 tsp sugar2 tsp splenda1/3 cup skim milkcooking spray
1. Combine dry ingredients in a bowl, then add wet. Mix lightly, being careful not to overmix.
2. Cook on a pan sprayed with cooking spray, on low-medium, flipping each pancake once halfway thru cooking.
Serving Size: Makes 2 servings
2. Cook on a pan sprayed with cooking spray, on low-medium, flipping each pancake once halfway thru cooking.
Serving Size: Makes 2 servings
Nutritional Info Amount Per Serving
- Calories: 141.7
- Total Fat: 0.9 g
- Cholesterol: 0.8 mg
- Sodium: 416.6 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 4.7 g
- Protein: 4.8 g
Member Reviews