Spicy Chocolate Protein Muffins
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 egg whites2 scoops chocolate protein powder (equivalent to 52 g protein)1/2 cup (4.5 oz) fat free plain greek yogurt1/4 cup packed brown sugar3/4 cup old fashioned oats3/4 cup mashed banana (one very large banana)1 teaspoon baking powder1 teaspoon baking soda1 teaspoon cinnamon
350 degrees F.
Grind oats first in food processor. Then add all other ingredients and pulse until combined.
Divide into 6 muffin tins.
Bake 15-20 minutes.
Serving Size: 6 standard muffins
Number of Servings: 6
Recipe submitted by SparkPeople user EMMAC413.
Grind oats first in food processor. Then add all other ingredients and pulse until combined.
Divide into 6 muffin tins.
Bake 15-20 minutes.
Serving Size: 6 standard muffins
Number of Servings: 6
Recipe submitted by SparkPeople user EMMAC413.
Nutritional Info Amount Per Serving
- Calories: 166.2
- Total Fat: 1.6 g
- Cholesterol: 15.0 mg
- Sodium: 64.6 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 1.7 g
- Protein: 14.9 g
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