Just Chicken with Brown Rice

Name: Just Chicken with Brown Rice Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: very basic just cook and eat.

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 1

Ingredients

very basic just cook and eat.

Directions

Flash fry the chicken till browned, then cube and finish cooking. Dump on the rice bed.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RICKHOPMAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 206.0
Total Fat: 6.3 g
Cholesterol: 82.4 mg
Sodium: 92.3 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.0 g
Protein: 32.8 g

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