Poor Man's Bean Salad
- Number of Servings: 200
Ingredients
Serving Size: 200 1-2 cup servings
Number of Servings: 200
Recipe submitted by SparkPeople user JLABRIE1.
2 #10 cans black beans2 #10 cans black-eyed peas2 #10 cans garbanzo beans1.5 gal. frozen corn1 large onion1/4 cup garlic pepper seasoning2 cups oil1 cup cider vinegar1 T. dry mustard
Serving Size: 200 1-2 cup servings
Number of Servings: 200
Recipe submitted by SparkPeople user JLABRIE1.
Nutritional Info Amount Per Serving
- Calories: 134.5
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 102.7 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 5.2 g
- Protein: 5.1 g
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