Cous Cous Stuffed Butternut Squash

Name: Cous Cous Stuffed Butternut Squash Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Ingredients: 2 whole butternut squash; 125g couscous; 1 stock cube; 50g feta; 50g chorizo; 4 cherry tomatoes; 1/2 green bell pepper; 5 black olives; 1tbsp fresh mint; 1 tbsp lemon juice; 1.5 tbsp olive oil

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 4

Ingredients

2 whole butternut squash125g couscous1 stock cube50g feta50g chorizo4 cherry tomatoes1/2 green bell pepper5 black olives1tbsp fresh mint1 tbsp lemon juice1.5 tbsp olive oil

Directions

1. Preheat the oven to 200C, fan 180C, gas 6. Cut 2 whole butternut squash in half and scoop out the seeds. Cut criss-cross patterns into the flesh, brush with 1/2 tbsp of olive oil and roast for 35-40 mins.
2. Prepare couscous according to pack instructions, adding a stock cube to the boiling water.
3. Chop feta, chorizo, tomatoes, green bell pepper, black olives and mint. Stir into couscous and add 1 tbsp lemon juice and 1 tbsp olive oil.
4. Spoon into the squash and serve with a herb salad.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user AMELIEALURE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 322.3
Total Fat: 13.6 g
Cholesterol: 22.1 mg
Sodium: 403.9 mg
Total Carbs: 46.1 g
Dietary Fiber: 11.1 g
Protein: 9.4 g

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