Buffalo shrimp salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
5 tablespoons of buffalo wing sauce32 shrimp raw and defrosted (can use more if you want to just add more buffalo sauce if needed)4 cups of baged salad1/2 cucumber with the peal3 stalks of chopped cellery raw4 tablespoons of fat free croutons (optional)4 tablespoons of fat free ranch dressing (blue cheese is the actual original ingredient)
1) heat a charcoal or gas grill. thread shrimp onto 12-inch skewers. brush on buffalo wing sauce covering all sides of the shrimp. let stand 10 minutes to marinate.
or if you do not have a grill, dip shrimp into a bowl of wing sauce and place flat on the frying pan. let stand 10 minutes to marinate.
2) place shrimp on the grill (or stove) over medium heat. cover grill (or stove) cook 5 to 7 minutes or until shrimp turn pink.
3) in a large bowl place the chopped salad items and croutons. divide the salad among individual plates. Top the salad with the grilled shrimp and dressing.
Serving Size: 2 servings of salad as a main course
Number of Servings: 2
Recipe submitted by SparkPeople user WOLFRAML20.
or if you do not have a grill, dip shrimp into a bowl of wing sauce and place flat on the frying pan. let stand 10 minutes to marinate.
2) place shrimp on the grill (or stove) over medium heat. cover grill (or stove) cook 5 to 7 minutes or until shrimp turn pink.
3) in a large bowl place the chopped salad items and croutons. divide the salad among individual plates. Top the salad with the grilled shrimp and dressing.
Serving Size: 2 servings of salad as a main course
Number of Servings: 2
Recipe submitted by SparkPeople user WOLFRAML20.
Nutritional Info Amount Per Serving
- Calories: 204.6
- Total Fat: 1.5 g
- Cholesterol: 121.6 mg
- Sodium: 1,796.4 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 4.6 g
- Protein: 18.8 g
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