Spinach and Mushroom Reuben
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
8 slices of Rye Bread (I use Beefsteak Soft Rye)4 Tbsp. Buttery spread (I use I Can't Believe Light)1 10 oz. block frozen chopped spinach2 cups sliced fresh mushrooms1 small can sauerkraut1/2 cup fat free shredded mozerella cheese1/2 cup thousand island dressing (I use Giant Eagle low fat thousand island)
Heat a large pan over meadium heat. Add frozen spinach and mushrooms and coat with cooking spray. Cover with lid to retain heat. Stir ocasionally, breaking up spinach. In the mean time, butter bread. When spinach is heated through and mushrooms are cooked remove mixture from pan. Place bread in pan, butter side down. Top four slices with the mushroom mixutre, then add a handful of sauerkraut and top with an 1/8 cup of shredded cheese. When cheese is melted add 2 tbsp of dressing to the four remaining slices of bread and use to top loaded slices.
Serving Size: Makes 4 delicious sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user STUTLERTONI.
Serving Size: Makes 4 delicious sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user STUTLERTONI.
Nutritional Info Amount Per Serving
- Calories: 324.6
- Total Fat: 12.7 g
- Cholesterol: 5.0 mg
- Sodium: 1,140.8 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 4.6 g
- Protein: 13.6 g
Member Reviews