Healthier Chicken Tortilla Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 chicken breasts, cooked1 cup green salsa10 small corn tortillas1 tomato, diced1 1/4 c. shredded low-fat mexican cheese1 cup light sour cream or fat-free greek yogurt (or a mix of both)
Shred cooked chicken. Mix with sour cream (or greek yogurt).
Tear tortillas into pieces. Coat in green salsa. Layer 1/3 soaked tortillas, 1/2 chicken mixture, 1/2 diced tomatoes & 1/3 cheese in baking dish (2 layers).
Top with remaining soaked tortillas and cheese. Bake at 350 for 40 minutes.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user ALECLAIRE28.
Tear tortillas into pieces. Coat in green salsa. Layer 1/3 soaked tortillas, 1/2 chicken mixture, 1/2 diced tomatoes & 1/3 cheese in baking dish (2 layers).
Top with remaining soaked tortillas and cheese. Bake at 350 for 40 minutes.
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user ALECLAIRE28.
Nutritional Info Amount Per Serving
- Calories: 284.0
- Total Fat: 9.7 g
- Cholesterol: 65.6 mg
- Sodium: 365.5 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 3.0 g
- Protein: 28.0 g
Member Reviews