Sick of lettuce Greek Salad

Name: Sick of lettuce Greek Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 3 stalks asparagus cooked or blanched.; 1 stalk celery medium; 1-2 TBSP capers; 2 pieces artichoke from jarred in oil.; 1/2 green or coloured pepper.; 1/3 small red onion; 3 TBSP parsley; 1/3 C Feta; 1/3 Cucumber cut up; salt pepper; Greek Salad dressing to taste (Or EVOO).

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

3 stalks asparagus, cooked or blanched.1 stalk celery, medium1-2 TBSP capers2 pieces artichoke from jarred in oil.1/2 green or coloured pepper.1/3 small red onion3 TBSP parsley1/3 C Feta1/3 Cucumber, cut upsalt, pepperGreek Salad dressing to taste (Or EVOO).

Directions

Mix together and let stand a little in the fridge.

Serving Size: 2 packed lunch large servings

Number of Servings: 2

Recipe submitted by SparkPeople user BCTEAGIRL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 220.3
Total Fat: 15.8 g
Cholesterol: 22.2 mg
Sodium: 731.6 mg
Total Carbs: 14.0 g
Dietary Fiber: 3.5 g
Protein: 5.6 g

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