Watermelon Frappe
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
4 cups cold watermelon chunks8 mint leaves
Run the blender at medium speed and drop chunks of watermelon through the feed hole one at a time until they are well integrated.
Add the mint and run the blender at medium speed for 1 minute until the watermelon has liquefied.
Strain into a bowl with a pouring lip.
Pour into goblets, garnish with a sprig of mint and enjoy!
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user TRAVELNISTA.
Add the mint and run the blender at medium speed for 1 minute until the watermelon has liquefied.
Strain into a bowl with a pouring lip.
Pour into goblets, garnish with a sprig of mint and enjoy!
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user TRAVELNISTA.
Nutritional Info Amount Per Serving
- Calories: 97.4
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 6.2 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 1.6 g
- Protein: 2.0 g