Cauliflower crust pizza

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1/2 cauliflower (raw)1/2 cup mozzarella cheese1/2 cup parmesan cheese1 egg1 small can tomato sauceitalian seasoning, salt and pepperham, pepporoni or bacon.
Directions
grate the cauliflower, then steam in microwave for 5 mins. Mix all ingredients but sauce and topping. press into pan and bake in over for 20 minutes at 400 degrees. Take out and add tomato sauce to the crust and whatever desired toppings.

Serving Size: makes 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user ANGIEF09.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 106.7
  • Total Fat: 5.8 g
  • Cholesterol: 41.1 mg
  • Sodium: 461.9 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.4 g

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