Michelle's Beef Stew

Name: Michelle''s Beef Stew Recipe
Prep time: 30 min
Cook time: 600 min
Total time: 630 min
Yield: 8
Ingredients: 1 cup cut raw carrots; 5 cups sliced & diced raw mushrooms; 1.25 pounds extra trim stew meat; 5 small red potatoes (about 1 1/2 cups) raw; 1 large can veggie juice

Minutes to Prepare: 30
Minutes to Cook: 600

Number of Servings: 8

Ingredients

1 cup cut raw carrots5 cups sliced & diced raw mushrooms1.25 pounds extra trim stew meat5 small red potatoes (about 1 1/2 cups) raw1 large can veggie juice

Directions

put all in a crock pot, add some water, season salt, garlic, minced onion, and oregano. cook 10 hours

Serving Size: makes appx 8 2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CHAMESKA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 136.2
Total Fat: 4.7 g
Cholesterol: 46.1 mg
Sodium: 103.1 mg
Total Carbs: 7.4 g
Dietary Fiber: 1.7 g
Protein: 15.9 g

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