Summer Squash Skillet
(43)
  • Number of Servings: 3
Ingredients
1 cup summer squash, sliced 1 cup zucchini, sliced1/4 cup carrots, strips or slices5 medium fresh mushrooms1/2 tbsp butterSeasoned salt
Directions
Cut squash, carrots and mushrooms in thin slices.
Melt butter in skillet; add vegetables and seasoned salt. Cook until slightly browned; turn and cook until underside is browned.


Number of Servings: 3

Recipe submitted by SparkPeople user TOWNRL.
Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 38.0
  • Total Fat: 1.6 g
  • Cholesterol: 3.6 mg
  • Sodium: 20.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.9 g

Member Reviews
  • MARISA325
     I used olive oil in place of the butter and added a drizzle of balsamic vinegar... delish! - 7/8/09
  • SEYSARAH
     I have cooked this twice now..one just as is, and the other simply added red onion, used a bit of extra extra virgin oil and did away with the salt..both were great...this is an outstanding way to cook squash..never really thought about doing it that way and is one of my favorites! Super, thanks!!! - 5/4/07
  • POOSEMOMMY
     I'm always looking for new ways to serve squash. This looks great! - 8/13/09
  • HEATHERBEE31
     I skip the mushrooms, but sometimes add potato or sweet potato. I also sometimes add a couple of egg whites for a yummy veggie scramble - 3/17/09
  • MIKALAMDUNN
     This is a great way to prepare squash. I used shitake mushrooms and it was amazing. - 10/6/08
  • KFCOOKE
     I was surprised how good this was. I used portabella mushrooms for extra flavor and cooked it until all the liquid evaporated. - 8/1/07
  • ERTHMOM7
     I used half the butter and a few drops of olive oil to lower the smoke point of the butter. I loved this dish, and so did my 10 yr old! - 3/22/07
  • PERIWINKLEGAL
     I love this recipe as well. I use onions in it instead of carrots and butter pam instead of real butter. It is one of our go to veggies because our whole family will eat it. Thanks - 3/22/07
  • SHELLYBEAN4357
     This was pretty good, I dont think I added enough season salt though. It was very fast too, Grandma even had some shredded carrots that went in and it was so quick. I would make again. - 4/13/10
  • KSRODRIGUEZ
     This is amazing. I didn't have the zucchini but it was amazing. One of our newest favorites. - 5/22/08
  • NEENEY
     I loved this! Not only is it good, it's colorful. - 8/5/07
  • ARCSTARK
     I absolutely loved this dish. Usually I cringe when I have to eat vegetables because I am anticipating the blandness but this was absolutely wonderful. - 4/19/07
  • MNM20107
     it was super easy and very tasty. I will be making this again. - 4/9/07
  • CD1491480
     Very tasty! I eat this all the time. Also really good with asparagus added. - 3/22/07
  • JANIEWWJD
     So yummy!!! - 7/11/21
  • SNIKTAW
     I made this tonight but felt it was a little bland so I added some red onion. I think that helped. I would normally cook something like this with olive oil rather than butter. The butter was okay, but some garlic infused olive oil would have rocked it! - 6/12/14
  • CD12745332
     I also used olive oil, and I sliced baby carrots into quarters lengthwise. I may not have cooked it long enough, but my husband liked it. I thought it was a bit bland even though I sprinkled some dill on top. I think a little garlic and onion would add some zip. I'll try it again, though. Great idea - 7/25/12
  • REDOLENE
     I leave out the mushrooms, but put whatever other fresh veggies I like in it. I often use "spike" seasoning, and this dish is incredible! - 2/17/11
  • NASFKAB
     Great way to make it. Add some chilli peppers &lic - 12/22/10
  • MBBPHIL
     Made this yesterday. Great color. Tasted great. A nice chage for a vegetable. - 11/25/10
  • BUTRFLYMAMA1
     Absolutely delicious...so easy and so much flavor! - 10/27/10
  • TONOFGJ
     cant wait - 10/6/10
  • SKULLSNBOWS
     This was so so good! I didn't have zucchini or mushrooms, so I threw in some hot banana peppers. I used Pam instead of butter. It was delicious! I let the squash get a little brown and it was scrumptious. Thanks! - 9/9/10
  • FROSTY99
     Try a sprinkle of parmesan cheese when done for a little extra taste for just a few calories - 8/2/10
  • BHAWKINS00
     I added the onions that others are mentioning, as well as chopped garlic. Delish! - 7/26/10



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