Broccoli & Cauliflower Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 Cups Broccoli, raw, chopped2 Cups Cauliflower, raw, chopped6 slices Bacon, cooked, drained, chopped3 Green Onions, thinly sliced1 Med-Lg Carrot, shredded1/2 Cup Chedder Cheese, shredded1/2 Cup Raisins1/2 Cup Plain Low-Fat Yogurt2 Tsp Splenda (sucralose)1 Tsp Ms Dash (original)1 Tbsp Vinegar (choose your favorite flavor)Salt & Pepper to taste (not included in nutritional values)
In a skillet fry off the bacon, drain on paper towels, let cool. Chop and reserve.
Chop vegetables, shred carrot and cheese.
In a large bowl mix dressing ingredients, drop in all vegetables and raisins. Fold in bacon. Chill before serving.
Serving Size: Makes 6 - 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user EMMY1979.
Chop vegetables, shred carrot and cheese.
In a large bowl mix dressing ingredients, drop in all vegetables and raisins. Fold in bacon. Chill before serving.
Serving Size: Makes 6 - 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user EMMY1979.
Nutritional Info Amount Per Serving
- Calories: 168.9
- Total Fat: 7.1 g
- Cholesterol: 17.5 mg
- Sodium: 218.6 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 3.0 g
- Protein: 8.6 g
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