Pizza - Whole Wheat Crust with veggies & chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
Whole Wheat Pizza dough1 can tomato sauceseasonings, as desired (I use oregano)red bell peppers (I used about 1/2 pepper)yellow bell pepper (I used about 1/2 pepper)broccoli, choppedbaby portabella mushroomsgrilled chicken stripsmozzarella cheese
Preheat oven to 425 degrees. Lightly spray pan with olive oil then spread dough out to corners, creating a small lip so that toppings stay in place. Spread sauce; sprinkle desired seasonings. Add chopped veggies and chicken. Shread cheese over top and bake at 450 degres for 20 -25 minutes until cheese is melted.
Serving Size: Makes large pizza (I was able to get 24 square pieces from pan I used)
Serving Size: Makes large pizza (I was able to get 24 square pieces from pan I used)
Nutritional Info Amount Per Serving
- Calories: 150.2
- Total Fat: 2.9 g
- Cholesterol: 8.2 mg
- Sodium: 162.6 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 4.4 g
- Protein: 8.2 g
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