Green Smoothie

Name: Green Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 cups spinach; 1 c. chunk pineapple; 2 bananas; 1 c. yogurt; 1 c. water

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 cups spinach1 c. chunk pineapple2 bananas1 c. yogurt1 c. water

Directions

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!

Serving Size:�2

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 215.4
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 74.7 mg
Total Carbs: 51.3 g
Dietary Fiber: 4.5 g
Protein: 4.5 g

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