Peach Pancakes
- Number of Servings: 4
Ingredients
Directions
2 cups whole wheat flour3 tsps baking powder1/4 tsp salt2 tbsps canola oil1 tbsp sugar1 tsp cinnamon1 tsp vanilla1/4 cup egg substitute, liquid1 1/2 cup skim milk1 cup peach, chopped (drain juice from canned peaches)Nonstick cooking spray
Mix dry ingredients in a large bowl. Combine egg and milk; add dry ingredients and beat until smooth; add canola oil. Add peaches and mix well. Cook on a hot griddle coated with nonstick cooking spray.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JULIETTECAKE.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JULIETTECAKE.
Nutritional Info Amount Per Serving
- Calories: 337.8
- Total Fat: 8.3 g
- Cholesterol: 2.0 mg
- Sodium: 589.7 mg
- Total Carbs: 57.0 g
- Dietary Fiber: 8.4 g
- Protein: 12.9 g
Member Reviews