Fish Cakes - Cod
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb of Salt Fish 1.5 lb of potato boiled and mashed1 medium onion chopped2 eggs beat in seperate bowl1/2 tsp garlic powdersalt and pepper to taste
Combine all ingredients, mash or knead with hands . form mixture into cakes or patties, approx 2 tblspoons per cake. fry on skillet or frying pan at medium heat until golden brown
Serving Size: Makes 8 small fish cakes
Number of Servings: 8
Recipe submitted by SparkPeople user WILLOW661.
Serving Size: Makes 8 small fish cakes
Number of Servings: 8
Recipe submitted by SparkPeople user WILLOW661.
Nutritional Info Amount Per Serving
- Calories: 125.6
- Total Fat: 2.1 g
- Cholesterol: 78.5 mg
- Sodium: 221.4 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.4 g
- Protein: 15.5 g
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