Scrambled eggs with salsa and avocado
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 eggs1.2 c egg beaters1 c salsa (I use Rick Bayless')1/2 avocado, dicedcilantro (optional)
Cook salsa in skillet until liquid is considerably reduced.
Pre-stir eggs lightly; add eggs & avocado to pan. Scramble until done to taste. Sprinkle with cilantro if desired. Serve with tortillas or toast.
Serving Size: Makes 2 1.25 c servings
Number of Servings: 2
Recipe submitted by SparkPeople user ZILLYONS.
Pre-stir eggs lightly; add eggs & avocado to pan. Scramble until done to taste. Sprinkle with cilantro if desired. Serve with tortillas or toast.
Serving Size: Makes 2 1.25 c servings
Number of Servings: 2
Recipe submitted by SparkPeople user ZILLYONS.
Nutritional Info Amount Per Serving
- Calories: 208.5
- Total Fat: 12.0 g
- Cholesterol: 185.6 mg
- Sodium: 750.5 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 5.0 g
- Protein: 14.7 g
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