Sweet and Spicy Asian Chicken and Mushroom

Name: Sweet and Spicy Asian Chicken and Mushroom Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 16 oz Chicken Breast cubed; 4 tbsp Soy Sauce; 2 tbsp Sriracha (Rooster on front Hot Chili Sauce) Sauce; 2 tbsp BBQ Sauce; 140 g Mushrooms chopped (6-8 mushrooms typically); 100 g Squash or Zucchini (about 1/2 of one); 1 tbsp Extra Virgin Olive Oil; Serve with Rice (Additional Calories) or Noodles

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

16 oz Chicken Breast, cubed4 tbsp Soy Sauce2 tbsp Sriracha (Rooster on front, Hot Chili Sauce) Sauce2 tbsp BBQ Sauce140 g Mushrooms, chopped (6-8 mushrooms typically)100 g Squash or Zucchini (about 1/2 of one)1 tbsp Extra Virgin Olive OilServe with Rice (Additional Calories) or Noodles

Directions

Heat oil in pan or wok. Add chicken and cook thoroughly. Toss in veggetables and cook for another minute or so. While everything is cooking mix soy sauce, bbq sauce, and srirach sauce together in a bowl. Then pour into wok as well and mix together with chicken and veggies well. Let cook on low-medium heat for another minute or two until the consistency is a little thickened. Serve over rice or noodles (additional calories). Suggest some steamed veggies too for a lower calorie (and quick!) take-out inspired dinner.

Serving Size:�Makes 4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 194.8
Total Fat: 5.1 g
Cholesterol: 65.7 mg
Sodium: 1,177.5 mg
Total Carbs: 7.7 g
Dietary Fiber: 0.8 g
Protein: 28.6 g

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