Vegan Black Bean Soup

Name: Vegan Black Bean Soup Recipe
Prep time: 15 min
Cook time: 350 min
Total time: 365 min
Yield: 22
Ingredients: 6 cups Black Beans soaked at least 8 hours; 1 bad frozen pepper stir fry vegetables; 1 can diced tomatoes; 1 jar mild salsa; 1 can mushrooms

Minutes to Prepare: 15
Minutes to Cook: 350

Number of Servings: 22

Ingredients

6 cups Black Beans, soaked at least 8 hours1 bad frozen pepper stir fry vegetables1 can diced tomatoes1 jar mild salsa1 can mushrooms

Directions

Soak and rinse beans, place in large crock pot. Add remaining ingredients. Add water to fill crock pot. Cook all day or all night - at least 6 hours. Makes 20-24 1 cup servings.

Number of Servings: 22

Recipe submitted by SparkPeople user NEEDTOLOOSEMORE.

Servings Per Recipe: 22

Nutritional Info Amount Per Serving

Calories: 84.0
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 226.1 mg
Total Carbs: 15.8 g
Dietary Fiber: 5.5 g
Protein: 4.9 g

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