Bean Salad

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
1 can black beans, rinsed and drained1 can white beans, rinsed and drained1 can garbanzo beans, rinsed and drained1 can diced tomatoes,rinsed and drained1 cup frozen green beans2 tbsp of italian dressingsalt and pepper to taste
Directions
I used all canned ingredients and drained and rinsed everything. Combine all ingredients with salt and pepper to taste. Refridgerate overnight.

Serving Size: makes 6-8 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user NURSEWATERS13.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 163.3
  • Total Fat: 1.9 g
  • Cholesterol: 1.4 mg
  • Sodium: 257.0 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 8.4 g

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