Oatmeal-Raisin Breakfast

Name: Oatmeal-Raisin Breakfast Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 10
Ingredients: 1/2 cup rolled oats; scant 1/2 cup applesauce or over-ripe banana (mashed); 1/4 cup nut butter; 1/4 tsp cinnamon; 1/2 tsp pure vanilla extract; 3 tbsp raisins (or other dried fruit or even chocolate chips); 1/16 tsp salt plus a tiny pinch more if desired (taste dough to decide); 1 TBSP Maple Syrup

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 10

Ingredients

1/2 cup rolled oatsscant 1/2 cup applesauce or over-ripe banana (mashed)1/4 cup nut butter1/4 tsp cinnamon1/2 tsp pure vanilla extract3 tbsp raisins (or other dried fruit, or even chocolate chips)1/16 tsp salt, plus a tiny pinch more if desired (taste dough to decide)1 TBSP Maple Syrup

Directions

Mix ingredients and put in 350 degree oven for 12-15 minuts

Serving Size: Makes 10-12 cookies

Number of Servings: 10

Recipe submitted by SparkPeople user SMALONEY0.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 80.5
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 24.7 mg
Total Carbs: 12.5 g
Dietary Fiber: 1.6 g
Protein: 2.1 g

More Recipes Like This

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME0

CALS128

(213 ratings)

Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by: DENIBREITENBACH

CALORIES 127.6 FAT 1.5 PROTEIN 5.2 CARBS 24.2 FIBER 4.8

TIME0

CALS391

(168 ratings)

Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES 391.3 FAT 5.7 PROTEIN 17.9 CARBS 69.8 FIBER 10

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

Member Reviews