Fried Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
6 cups cooked brown rice1 1/2 cups frozen peas & carrots, thawed1 cup chopped onion2 cloves garlic, chopped2 tbsp canola oil1/4 cup soy sauce3 eggs
Heat 2 tbsp oil in large skillet or wok. Add onion, garlic, and peas & carrots to oil. Cook until vegetables are slightly softened. Add 3 eggs and scramble. Add rice and soy sauce. Stir until combined. Cook until warmed through.
Serving Size: makes about 10 one cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user HELSBORO.
Serving Size: makes about 10 one cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user HELSBORO.
Nutritional Info Amount Per Serving
- Calories: 160.7
- Total Fat: 5.3 g
- Cholesterol: 64.4 mg
- Sodium: 401.2 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 2.3 g
- Protein: 5.9 g
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