Rise and Shine Smoothie

Name: Rise and Shine Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1 c 2%milk; 1 c. strawberries; 1 kiwi; 1/2 c. strawberry frozen yogurt

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 c 2%milk1 c. strawberries1 kiwi1/2 c. strawberry frozen yogurt

Directions

Mix together in smoothie maker

Serving Size: makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user MISSYA72.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 334.0
Total Fat: 7.7 g
Cholesterol: 29.5 mg
Sodium: 160.3 mg
Total Carbs: 56.4 g
Dietary Fiber: 6.1 g
Protein: 11.8 g

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