Skinny Rules Turkey Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
1 lb extra lean ground turkey3 garlic cloves minced1/4 cup finely chopped onion1/4 cup chopped fresh parsley1/2 tsp kosher salt1/2 tsp black pepper1/2 tsp dried oregano1 lg egg beaten1/2 cup cooked brown rice cooledolive oil spray
1. Combine all ingredients except olive oil in a larbe mixing bowl and shape into 30 1 inch meatbals
2. Spray large nonstick skillett generously with olive oil
3. Cook meatballs for 5 to six minutes moving them to brown all sides.
Serving Size: makes 30 1 inch balls
Number of Servings: 30
Recipe submitted by SparkPeople user JUDIL62.
2. Spray large nonstick skillett generously with olive oil
3. Cook meatballs for 5 to six minutes moving them to brown all sides.
Serving Size: makes 30 1 inch balls
Number of Servings: 30
Recipe submitted by SparkPeople user JUDIL62.
Nutritional Info Amount Per Serving
- Calories: 32.6
- Total Fat: 1.8 g
- Cholesterol: 16.8 mg
- Sodium: 55.5 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.1 g
- Protein: 3.3 g
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