Multigrain banana waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Egg, fresh, 2 large(remove)Fit & Active Original Organic Soymik, 1 cup(remove)*Bob's Redmill 10 Grain Pancake Mix (Dry 1/2 cup), 1 cup(remove)Banana, fresh, 2 medium (7" to 7-7/8" long)(remove)Cinnamon, ground, 1 tbsp(remove)
Mash bananas and incorporate into the rest of the ingredients.
Spray Pam on the waffle griddle serve with sugar free syrup and I can't believe it's not butter spray.
Serving Size: makes 12 individual waffles
Number of Servings: 12
Recipe submitted by SparkPeople user ANTIQUE21.
Spray Pam on the waffle griddle serve with sugar free syrup and I can't believe it's not butter spray.
Serving Size: makes 12 individual waffles
Number of Servings: 12
Recipe submitted by SparkPeople user ANTIQUE21.
Nutritional Info Amount Per Serving
- Calories: 69.1
- Total Fat: 2.9 g
- Cholesterol: 31.9 mg
- Sodium: 126.9 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.6 g
- Protein: 3.1 g
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