GL: Gingerbread Pancakes with Hot Applesauce
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
3/4 cup unbleached white flour or whole wheat pastry flour 3/4 teaspoon baking powder 1/4 teaspoon baking soda 1/2 teaspoon cinnamon1/2 teaspoon ground ginger 1/8 teaspoon ground nutmeg A small dash of salt 1 egg1 tablespoon canola oil 1 tbsp Molasses (optional)1 cups buttermilk if you don't have buttermilk:1 cup milk 1-3/4 tsp. cream of tartar (stir together and let sit for about 5 minutes)Applesauce topping:1/2 cup bottled or homemade applesauce1 Tbsp. real maple syrup
This recipe makes about 8 2 inch pancakes pancakes (you can double the recipe if you want more)
1. Spoon the flour into the measuring cups and level it off with the flat side of a knife. (Don’t pack it down.) In a small mixing bowl, stir together the flour, baking powder, baking soda and spices. Set aside.
2. Put the eggs, oil, molasses, and buttermilk into a large mixing bowl. Using a wire whisk, whip until smooth. Put a large griddle pan or a 12-inch skillet on the stove. Place the oil near the stove along with a small soup ladle and a spatula. Have a platter ready for the pancakes.
3. Whisk the flour mixture into the egg mixture until smooth but don’t over beat. Turn the burner to medium and apply a non-stick cooking spray to the pan. After a minute or two, add a drop of pancake batter to see if it sizzles. If so, you can begin.
4. Put a ladle of batter into the skillet until you have a two-inch pancake. (It’s easier to flip smaller pancakes.) This will be a test pancake. After about a minute, you’ll start to see bubbles on the top of the pancake. Lift a corner of the pancake with the spatula to see if it’s a toasty brown color. If not, let it cook a little longer; otherwise, flip it over.
5. The pancake won’t cook as long on the second side. They’ll need to cook long enough to cook the inside of the pancake but not so long that they’ll burn. It does take some practice. (Because of the molasses, these pancakes will be browner than regular pancakes.) If the pancakes are burning, it means that the pan is too hot; turn the heat down a bit.
6. Remove the practice pancake and continue to make pancakes. Make sure that they’re far enough apart so that the cakes don’t run together; also, it’s easier to turn them over when you have enough room. Place the done pancakes on the platter and cover with foil. You will have to spray the pan with non-stick cooking spray every few batches.
For an electric fry pan or griddle: Set the temperature to start at 350.
Applesauce topping:
In a small saucepan, heat the apple sauce and maple syrup over low heat until just hot. Serve a spoonful over each pancake.
Number of Servings: 4
Recipe submitted by SparkPeople user EMZENDER.
1. Spoon the flour into the measuring cups and level it off with the flat side of a knife. (Don’t pack it down.) In a small mixing bowl, stir together the flour, baking powder, baking soda and spices. Set aside.
2. Put the eggs, oil, molasses, and buttermilk into a large mixing bowl. Using a wire whisk, whip until smooth. Put a large griddle pan or a 12-inch skillet on the stove. Place the oil near the stove along with a small soup ladle and a spatula. Have a platter ready for the pancakes.
3. Whisk the flour mixture into the egg mixture until smooth but don’t over beat. Turn the burner to medium and apply a non-stick cooking spray to the pan. After a minute or two, add a drop of pancake batter to see if it sizzles. If so, you can begin.
4. Put a ladle of batter into the skillet until you have a two-inch pancake. (It’s easier to flip smaller pancakes.) This will be a test pancake. After about a minute, you’ll start to see bubbles on the top of the pancake. Lift a corner of the pancake with the spatula to see if it’s a toasty brown color. If not, let it cook a little longer; otherwise, flip it over.
5. The pancake won’t cook as long on the second side. They’ll need to cook long enough to cook the inside of the pancake but not so long that they’ll burn. It does take some practice. (Because of the molasses, these pancakes will be browner than regular pancakes.) If the pancakes are burning, it means that the pan is too hot; turn the heat down a bit.
6. Remove the practice pancake and continue to make pancakes. Make sure that they’re far enough apart so that the cakes don’t run together; also, it’s easier to turn them over when you have enough room. Place the done pancakes on the platter and cover with foil. You will have to spray the pan with non-stick cooking spray every few batches.
For an electric fry pan or griddle: Set the temperature to start at 350.
Applesauce topping:
In a small saucepan, heat the apple sauce and maple syrup over low heat until just hot. Serve a spoonful over each pancake.
Number of Servings: 4
Recipe submitted by SparkPeople user EMZENDER.
Nutritional Info Amount Per Serving
- Calories: 204.3
- Total Fat: 5.3 g
- Cholesterol: 62.5 mg
- Sodium: 242.2 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 1.2 g
- Protein: 6.3 g
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