Rae's Vegan Crock Cheeze

Name: Rae''s Vegan Crock Cheeze Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 1/2 Cup organic raw cashews; 2 oz. red pimentos; 1/4 cup organic lemon juice; 3 Tablespoons nutritional yeast; 1 teaspoon salt; 1/2 teaspoon onion powder; 1/4 teaspoon garlic powder

(1)

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

1/2 Cup organic raw cashews2 oz. red pimentos1/4 cup organic lemon juice3 Tablespoons nutritional yeast1 teaspoon salt1/2 teaspoon onion powder1/4 teaspoon garlic powder

Directions

Grind cashews in blender. Then add rest of the ingredients. Blend in blender until very smooth. Chill until firm.
Serve with crackers.

Makes about 1/2 cup (8 tablespoon servings)

Number of Servings: 8

Recipe submitted by SparkPeople user WOODLANDMYST.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 63.5
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 311.7 mg
Total Carbs: 4.6 g
Dietary Fiber: 1.4 g
Protein: 3.1 g

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