Extra Spicy Pulled Beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Beef, eye of round, 2 lbs Onion, 1 medium Diced Tomatoes no salt added, 14.5 oz can Garlic in pure olive oil, 1 tsp Jalapeno Peppers, 1/2 oz *Mrs Dash* Extra Spicy, 1 Tbsp
Blend Tomatoes, Garlic, Jalapeno Peppers, and Mrs. Dash Extra Spicy.
Sear Beef in a skillet.
Place onions at bottom of crock-pot and then add roast.
Cover with Spicy sauce.
Tomato and onions will tenderize the meat as it cooks.
Cook 6-8 hours depending on the thickness of the roast and the size of your crock pot.
Meat is ready when it can EASILY be pulled apart into strands with two forks.
THERE WILL BE A LOT OF JUICE WHEN THE MEAT IS FINISHED COOKING. DO NOT POUR THIS OUT!!!
As you "pull" the beef, the juice is absorbed
Serving Size: makes 16 servings
Sear Beef in a skillet.
Place onions at bottom of crock-pot and then add roast.
Cover with Spicy sauce.
Tomato and onions will tenderize the meat as it cooks.
Cook 6-8 hours depending on the thickness of the roast and the size of your crock pot.
Meat is ready when it can EASILY be pulled apart into strands with two forks.
THERE WILL BE A LOT OF JUICE WHEN THE MEAT IS FINISHED COOKING. DO NOT POUR THIS OUT!!!
As you "pull" the beef, the juice is absorbed
Serving Size: makes 16 servings
Nutritional Info Amount Per Serving
- Calories: 124.2
- Total Fat: 5.3 g
- Cholesterol: 33.5 mg
- Sodium: 40.4 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.4 g
- Protein: 16.2 g
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