Breakfast Super Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup fresh kale2 slices pineapple plus liquid1/2 cup peaches plus liquid1 medium banana1 cup Silk Pure Cononut Milk
Directions
Remove kale leaves from the stem and place leaves in blender with pineapple and half the coconut milk. Process until smooth. Add peaches, banana and remaining coconut milk. Blend, serve.

Serving Size: Makes 1 large serving

Number of Servings: 1

Recipe submitted by SparkPeople user DBACON75.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 346.8
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.2 mg
  • Total Carbs: 73.7 g
  • Dietary Fiber: 7.6 g
  • Protein: 5.1 g

Member Reviews