mango-nana smoothie

Name: mango-nana smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 banana; 2 mangos; 1 Cup of milk; 4 dashes(?) of nutmeg

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 banana2 mangos1 Cup of milk4 dashes(?) of nutmeg

Directions

Dice it up, blend it up. Serves four kid-size servings!

Serving Size: Serves 4 kid-size servings!

Number of Servings: 4

Recipe submitted by SparkPeople user STAIRA1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 121.9
Total Fat: 1.0 g
Cholesterol: 3.1 mg
Sodium: 29.2 mg
Total Carbs: 27.6 g
Dietary Fiber: 2.6 g
Protein: 2.9 g

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