Tasty easy low fat curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
50g Pataks curry paste (approx 1/4 jar)2 Large onions chopped600g Pureed tomatoes2 tbsp Olive oil340g Chicken breast (12 ounces)105-125g Plain yogurt
Fry the onions in the olive oil until browned, the longer you fry the sweeter the curry. Add the chopped chicken and fry to seal. Add all the other ingrediants and simmer for 20 mins
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user VIV1GOLD.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user VIV1GOLD.
Nutritional Info Amount Per Serving
- Calories: 617.6
- Total Fat: 17.3 g
- Cholesterol: 101.8 mg
- Sodium: 1,348.8 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 8.4 g
- Protein: 48.7 g
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