Berry Banana Yogurt Smoothie

Name: Berry Banana Yogurt Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup blueberries; 1/4 large banana frozen; 1 cup plain lowfat yogurt; 1 large orange; 1 T strawberry all-fruit style jam

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup blueberries1/4 large banana, frozen1 cup plain lowfat yogurt1 large orange1 T strawberry all-fruit style jam

Directions

Throw everything into a blender and mix until smooth.

Serving Size: makes 2 large servings

Number of Servings: 1

Recipe submitted by SparkPeople user HMURPHY05.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 353.2
Total Fat: 4.7 g
Cholesterol: 14.7 mg
Sodium: 176.2 mg
Total Carbs: 66.6 g
Dietary Fiber: 7.3 g
Protein: 15.4 g

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