Lisbet's Classic Turkey BLT (with cheese)
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
2 slices toasted Villaggio whole wheat bread1 large slice Romaine lettuce1 slice low-fat cheddar (1 oz)2 slices bacon-flavoured turkey1 ripe tomato, sliced1 tbsp Hellman's Lowfat MayoFresh ground pepper to taste
Cook turkey bacon on non-stick frying pan. Toast bread. Slice tomato. Cut one slice of cheese. Wash and tear lettuce. Spread mayo on toast and assemble. Grind pepper (and salt)
Serving Size: Makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user WHITEROCKMOM1.
Serving Size: Makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user WHITEROCKMOM1.
Nutritional Info Amount Per Serving
- Calories: 407.5
- Total Fat: 18.8 g
- Cholesterol: 64.8 mg
- Sodium: 1,202.9 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 2.5 g
- Protein: 24.4 g
Member Reviews