Black Beans n sweet peppers 2c
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
vegetarian broth salt, pepper, garlic powder, oregano, chili powderpeppersBROTHonionscarrots celerysaltpepperpresoaked beans
make vegetarian broth with celery carrots onions and 6c water Strain and discard both veggies [optional]
after soaking beans per directions, cook the beans in the pressure cooker with broth
cook some peppers and onions with spices, salt pepper, chili powder, oregano, add to the beans
Serving Size: makes 12 c
Number of Servings: 6
Recipe submitted by SparkPeople user VITAMINEFF.
after soaking beans per directions, cook the beans in the pressure cooker with broth
cook some peppers and onions with spices, salt pepper, chili powder, oregano, add to the beans
Serving Size: makes 12 c
Number of Servings: 6
Recipe submitted by SparkPeople user VITAMINEFF.
Nutritional Info Amount Per Serving
- Calories: 176.9
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 944.1 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 7.9 g
- Protein: 6.6 g
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