Oprah's raw brownies
- Number of Servings: 16
Ingredients
IngredientsBase: * 2 cups walnuts or pecans * 13 ounces pitted baking dates * ⅛ tsp. coarse sea salt * ⅛ tsp. orange zest * 2 tsp. vanilla extract * 1 avocado, pitted and peeled * ½ cup raw cocoa powderFrosting: * 3 avocados, pitted and peeled * ⅛ tsp. sea salt * ½ cup raw cocoa powder * ½ cup raw agave nectar, plus more to taste
Directions
Active time: 40 minutes
Total time: 3 hours, 40 minutes
In a food processor, mix all base ingredients, then pat down in an 8-inch square baking pan. Puree all frosting ingredients in a food processor and spread on base. Cover and freeze at least 3 hours. Cut into 2-inch squares and serve cold.
Serving Size: 16 1 inch brownies
Number of Servings: 16
Recipe submitted by SparkPeople user TASVART.
Active time: 40 minutes
Total time: 3 hours, 40 minutes
In a food processor, mix all base ingredients, then pat down in an 8-inch square baking pan. Puree all frosting ingredients in a food processor and spread on base. Cover and freeze at least 3 hours. Cut into 2-inch squares and serve cold.
Serving Size: 16 1 inch brownies
Number of Servings: 16
Recipe submitted by SparkPeople user TASVART.
Nutritional Info Amount Per Serving
- Calories: 222.3
- Total Fat: 15.8 g
- Cholesterol: 0.0 mg
- Sodium: 5.5 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 6.1 g
- Protein: 4.0 g
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