Banana Strawberry Blueberry Smoothie

Name: Banana Strawberry Blueberry Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 2
Ingredients: Banana fresh 1 large; Blueberries fresh .75 cup; Strawberries fresh 6 medium; Wegmans Vanilla Lowfat Yogurt .5 cup; Nasoya Tofu Silken .2 package; Ice 2 cup

Minutes to Prepare: 2

Number of Servings: 2

Ingredients

Banana, fresh, 1 largeBlueberries, fresh, .75 cupStrawberries, fresh, 6 mediumWegmans Vanilla Lowfat Yogurt, .5 cupNasoya Tofu, Silken, .2 packageIce, 2 cup

Directions

Put all ingredients in blender, blend, and enjoy!

Serving Size: makes 2 servings of ~1.5 cups each

Number of Servings: 2

Recipe submitted by SparkPeople user AUBREYTAYLOR16.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 178.8
Total Fat: 2.3 g
Cholesterol: 5.0 mg
Sodium: 44.3 mg
Total Carbs: 35.2 g
Dietary Fiber: 3.9 g
Protein: 5.8 g

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