Jon's meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.25 lb. ground beef, extra lean1 roll regular sausage 1 egg1/2 cup or less regular old fashioned rolled oats1/2 cup plus a little bit salsa1/2 green pepper, chopped1/2 large onion, chopped
mix ingredients well, using hands. form into loaf and put into glass baking dish of a suitable size to leave room around loaf. Bake at 350 or about 50 min or til done to suit. let sit a few minutes before serving.
salt and pepper to suit.
Serving Size: 6-8 servings
salt and pepper to suit.
Serving Size: 6-8 servings
Nutritional Info Amount Per Serving
- Calories: 337.5
- Total Fat: 26.2 g
- Cholesterol: 93.4 mg
- Sodium: 339.1 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 1.0 g
- Protein: 18.2 g
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