White Bean Hummus

Name: White Bean Hummus Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 can Cannellini White Kidney Beans; 6 oz. Plain Greek Yogurt; 2 tbsp. Extra Virgin Olive Oil; 2 cloves Garlic crushed in garlic press.; 1/2 tbsp. Paprika; .25 tbsp. Lemongrass

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 can Cannellini White Kidney Beans6 oz. Plain Greek Yogurt2 tbsp. Extra Virgin Olive Oil2 cloves Garlic, crushed in garlic press.1/2 tbsp. Paprika.25 tbsp. Lemongrass

Directions

Drain Beans and rinse.
Put all ingredients in a bowl and use immersion blender to blend. Or use food processor.
Refrigerate.

Serving Size:�Makes about 4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 163.8
Total Fat: 7.1 g
Cholesterol: 0.0 mg
Sodium: 251.8 mg
Total Carbs: 19.2 g
Dietary Fiber: 5.6 g
Protein: 10.1 g

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