Tropical green smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
18 oz Coconut Water4 oz. Spinach1/2 C. Mango (frozen)1/2 C. Pineapple (frozen)1/2 C. Peaches (frozen)4-5 Strawberries (frozen)water as needed
Blend all in a blender and add water as needed for desired consistancy.
Serving Size: Approx. 3 16oz. Servings
Number of Servings: 3
Recipe submitted by SparkPeople user LILMISSMUFFETT.
Serving Size: Approx. 3 16oz. Servings
Number of Servings: 3
Recipe submitted by SparkPeople user LILMISSMUFFETT.
Nutritional Info Amount Per Serving
- Calories: 108.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 58.9 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 2.7 g
- Protein: 1.6 g
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