South East Asian Pork Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Pork Tenderloin, 1 pieceBeans, black, 1 cupBeans, red kidney, 1 cupGreen Giant Cut Green Beans, can, 1 cupBeans, white, 1 cupTomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3.5 servingGarlic, 9 tspOnion powder, .25 tspCumin seed, .2 tspCinnamon, ground, .2 tspPepper, black, .2 tspSoy Sauce, 1 tbsp
Spray pot with non-stick cooking spray.
Place pork in bottom of pot.
Cut slices in the top of the pork, push the minced garlic into the cuts.
Pour the soy sauce over the pork.
Drain and add the kidney beans.
Drain and add the green beans.
Season the pot with onion powder, cumin, cinnamon, black pepper.
Drain and add the black and white beans.
Add the tomatoes.
Cover and set on High.
Prior to serving, shred pork.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TIMANTEC.
Place pork in bottom of pot.
Cut slices in the top of the pork, push the minced garlic into the cuts.
Pour the soy sauce over the pork.
Drain and add the kidney beans.
Drain and add the green beans.
Season the pot with onion powder, cumin, cinnamon, black pepper.
Drain and add the black and white beans.
Add the tomatoes.
Cover and set on High.
Prior to serving, shred pork.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TIMANTEC.
Nutritional Info Amount Per Serving
- Calories: 284.0
- Total Fat: 5.1 g
- Cholesterol: 44.9 mg
- Sodium: 1,071.8 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 10.3 g
- Protein: 25.4 g
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