Cheeseburger Soup
- Number of Servings: 10
Ingredients
1-1/2 cup water2 cups peeled cubed potatoes2 carrots, grated1 small onion chopped1/2 cup green pepper, chopped1 jalapeno, seeded & minced1 garlic clove, minced1/2 tsp salt2 cubes beef boullion, crumbled1 lb lean ground beef2-1/2 cups fat free milk, divided3 tbsp flour1/2 lb 2% milkfat American cheese, cubed1/4 tsp cayenne pepper(optional)
In a large saucepan over medium heat, combine water, potatoes, carrots, onion, bell pepper, jalapeno, and garlic. Sprinkle with salt and bouillon.
Bring to a boil and reduce heat, cover and simmer for 15 to 20 minutes until potatoes are tender.
Meanwhile, in a large skillet, cook beef; drain.
Stir cooked beef and milk into potato mixture and heat through.
Combine remaining milk with flour.
Stir until smooth. Stir into soup.
Bring to a low boil and cook stirring until thickened. Reduce heat to low. Stir in cheese until melted. Season with cayenne pepper.
Number of Servings: 10
Recipe submitted by SparkPeople user BRENDA74.
Bring to a boil and reduce heat, cover and simmer for 15 to 20 minutes until potatoes are tender.
Meanwhile, in a large skillet, cook beef; drain.
Stir cooked beef and milk into potato mixture and heat through.
Combine remaining milk with flour.
Stir until smooth. Stir into soup.
Bring to a low boil and cook stirring until thickened. Reduce heat to low. Stir in cheese until melted. Season with cayenne pepper.
Number of Servings: 10
Recipe submitted by SparkPeople user BRENDA74.
Nutritional Info Amount Per Serving
- Calories: 227.3
- Total Fat: 10.7 g
- Cholesterol: 32.0 mg
- Sodium: 675.4 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 1.4 g
- Protein: 16.6 g
Member Reviews
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MYDONNA13
I substituted beef broth for the water and boullion cubes, you can get salt free and fat free and it cuts the sodium of this recipe or you can not add the salt if I was using the bouillion, they have enough salt as it is. But it was a tasty dish for and we had it with a large green salad - 9/24/11