Night Before Awesome Oatmeal

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2 cup old fashioned oats (you can use quick, but adjust cooking time)1/2 teaspoon orange zest, finely grated1/4 teaspoon cinnamon1 tablespoon dried cranberries, cherries or berry mix1 cup skim milk2 tsp packed brown sugar
Directions
1. The night before, combine the oats, zest, cinnamon, and dried fruit in a glass bowl. Stir well, then stir in the milk. Cover with plastic wrap and refrigerate.
2. In the morning, place the mixture in a medium-sized saucepan and bring it to a simmer.
3. Lower the heat and cook, stirring frequently, for 4 to 6 minutes, or until the oats are tender and the mixture is thick.
4. Serve immediately, topped with brown sugar.

Number of Servings: 1

Recipe submitted by SparkPeople user KARENMON.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 295.3
  • Total Fat: 3.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 131.0 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 13.4 g

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