Healthnut Fruit Smoothie

Name: Healthnut Fruit Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: Milk nonfat; Orange juice; Greek yogurt; Banana; Blueberries; Strawberries; Flax meal; Ice cubes

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

Milk, nonfatOrange juiceGreek yogurtBananaBlueberriesStrawberriesFlax mealIce cubes

Directions

Mix all ingredients in blender. Makes 32 oz. or two servings.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 199.8
Total Fat: 3.0 g
Cholesterol: 1.2 mg
Sodium: 55.7 mg
Total Carbs: 37.0 g
Dietary Fiber: 5.6 g
Protein: 10.2 g

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