Hamburger Steak

Name: Hamburger Steak Recipe
Yield: 8
Ingredients: 2 lbs ground beef; 1/8 cup chopped onion; 1/4 cup ketchup; 2 tsp season salt; squirt of mustard

Number of Servings: 8

Ingredients

2 lbs ground beef1/8 cup chopped onion1/4 cup ketchup2 tsp season saltsquirt of mustard

Directions

Heat oven to 350. Mix all inggredients. Cover 2 baking sheets with foil. Divide meat into 8 and press into thin patties and put 4 on each baking sheet. Bake for aprox 25 min or to an internal temp of 165 or higher. Serve.

Serving Size: makes 8 patties

Number of Servings: 8

Recipe submitted by SparkPeople user DACIERAE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 356.7
Total Fat: 30.2 g
Cholesterol: 96.6 mg
Sodium: 499.5 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.1 g
Protein: 19.0 g

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