Tzatziki Sauce
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
2 cups greek yogurt (0% fat)5 cloves garlic minced finely1 medium cucumber, peeled1/2 tsp. salt
Remove seeds from cucumber (or use seedless) and grate. Place in a colander and let drain, and squeeze out the moisture. Put garlic through a press. Mix dried cucumber, yogurt, garlic and salt. Refrigerate. Serve with lamb or falafel!
Serving Size: 10 (1/4 c.)
Number of Servings: 10
Recipe submitted by SparkPeople user SRYHANEN.
Serving Size: 10 (1/4 c.)
Number of Servings: 10
Recipe submitted by SparkPeople user SRYHANEN.
Nutritional Info Amount Per Serving
- Calories: 30.6
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 133.9 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.2 g
- Protein: 4.8 g
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