Vegetarian Yellow Curry with Tofu
- Number of Servings: 1
Ingredients
2c zucchini2c yellow squash1/2 c onion1 block extra firm tofu1/2 c green pepper1/2 c red pepper2.5 tbs coconut oil4 tsp Mae Ploy yellow curry paste3 cup cooked brown rice
cook tofu with coconut oil til slightly brown
throw in zucchini and squash and onion til slightly soft
throw in peppers and curry paste, stir and cook for a bit
pour in coconut milk and let simmer for 5 minutes
serve over rice, and enjoy!
Serving Size: makes 2.5 large helpings or 4-5 regular sized helpings
Number of Servings: 1
Recipe submitted by SparkPeople user FARRELL3388.
throw in zucchini and squash and onion til slightly soft
throw in peppers and curry paste, stir and cook for a bit
pour in coconut milk and let simmer for 5 minutes
serve over rice, and enjoy!
Serving Size: makes 2.5 large helpings or 4-5 regular sized helpings
Number of Servings: 1
Recipe submitted by SparkPeople user FARRELL3388.
Nutritional Info Amount Per Serving
- Calories: 1,614.3
- Total Fat: 70.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,106.5 mg
- Total Carbs: 190.5 g
- Dietary Fiber: 23.3 g
- Protein: 72.4 g
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